Beyond Meds is such an inspiring blog! For those of us searching for answers about depression, anxiety and suicide ideation, the author of Beyond Meds provides thoughtful and provocative ideas regarding treatment and recovery!
I’d like to note that the message in this video can be generalized to all kinds of loss and trauma too. Not just the loss of a loved one.
We must feel our emotions!! And embrace all of life! Psychiatry is a whole field of medicine dedicated to the suppression of emotions and the darkness of our psyches. The healing involved in coming out of decades of this suppression is phenomenally difficult and perhaps sometimes impossible. This is why I do the work I do, that people today learn to embrace their lives rather than drug it away. If you block the negative emotions you in turn block all the positive emotions.
This video is genius and true.
Psychologist, writer and innovator, Geoff Warburton has spent the last 25 years studying love and loss. Geoff challenges conventional apathy about grief and loss by offering an approach that evokes curiosity, openness and compassion…
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